Spirulina is a blue-green algae that grows in freshwater ponds. It has been traced to the first forms of plant life on earth and has been historically used as a source of nutrition.
How To Use: As a dietary supplement, take 1 capsule daily with meals or water.
Properties: Rich in Vitamin B and Gamma-Linolenic Acid (GLA)
Benefits: ○ Helps ease arthritis pain and osteoporosis
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