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Used for thousands of years as both food and medicine, Maca has been a staple of Peru, specifically the Andean people.
How To Use: As a dietary supplement, take 2 capsule daily with meals or water
Properties: Contains fiber, amino acids, vitamins, and minerals.
Caution: This herb is not recommended for individuals with thyroid dysfunction. Individuals who are pregnant or breastfeeding are advised to speak with a healthcare team before consuming maca. If you are taking medicine, speak to a healthcare professional before consuming.
Benefits: ○ Helps promote libido and fertility ○ Helps relieve symptoms of menopause
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